The body holds a story — one that often goes unnoticed in our busy lives. By quieting the mind and tuning into the body, we can uncover and release deeply held tensions, ultimately fostering a deeper reconnection to both our physical and spiritual selves.
Services
With a holistic and highly personalized approach to your care, each session is tailored to meet your unique needs
Integrative Therapeutic Relaxation
Light to firm pressure
Improve movement, reduce stress, and promote overall body balance with a massage combining traditional Swedish massage techniques with targeted therapeutic approaches.
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Specialized Integrative
Deep Tissue
Moderate to deep pressure
Improve flexibility, release deep-seated tension, and find relief for chronic pain or injuries with advanced techniques like Trigger Point Therapy, stretching, and sports massage.
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About the Studio
Body High Bodywork Studio is dedicated to guiding clients on their journey to well-being through a holistic approach to bodywork. Emphasizing the mind-body connection, my studio empowers clients to connect with their body's needs in order to enhance overall quality of life.
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Welcome, my name is Maria. I take a holistic and highly personalized approach to care, tailoring each session to meet the unique needs of every client. With over 20 years of experience as a bodyworker, I combine various massage modalities, premium tools, and high-quality products to deliver optimal outcomes. My practice is rooted in a growth mindset, focusing on bridging the mind-body connection, helping clients better understand their physical, emotional, and mental needs.
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The body holds a story — one that often goes unnoticed in our busy lives. By quieting the mind and tuning into the body, we can uncover and release deeply held tensions, ultimately fostering a deeper reconnection to both our physical and spiritual selves.
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Whether your goal is to decompress, reduce stress, relieve pain, or simply experience touch to address emotional or mental needs, I welcome you into my care with warmth and understanding.
790 Cleveland Ave S
Suite 226, 2nd Floor
St Paul, MN 55116, USA
Body High Bodyworks Studio is conveniently located in the Highland Shopping Center in St. Paul. My office is situated in the back of the strip mall, where you'll find the main entrance for the upstairs offices. You can access this part of the building from Hillcrest Ave or through the street entrance off Cleveland Ave.
By appointment only — no walk-ins
See online booking for availability
Call / Text:
(205) 376-8382